Tag: health
-
Walking on Lundy: Finding Balance in the In-Between Time

That strange, softened time between Christmas and New Year — when days blur and you finally have space to breathe — feels familiar on Lundy. Here, that ‘Twixmas’ feeling isn’t confined to one week of the year. It’s a way of living. Through walking, weather, and uneven ground, the island continually asks for balance: not…
-
Olive Harvesting in Portugal: A Fun Experience

This year, our trip to Portugal coincided with the olive harvest. All around the villages, you could see and hear people gathering their olives. Not having a clue about olive harvesting, we were keen to offer help to our friend Mark, who was in the throes of harvest. Mark speaks Portuguese and, as such, had…
-
Lundy’s Yarrow

(Achillea millefolium) Last week, instead of striding out in my break, trying to get my 15,000 steps in. I decided to do something different. I took myself off with my flask of West county Liquorice tea, found a sheltered spot on the west coast near the Old Light, and simply… sat. A small quarried hollow…