Tag: japan
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A Guide to Forest Bathing on Lundy
I spend all year bathing in the sea. But on this day, I decided to stay on the land and do some forest bathing. Forest bathing is known in Japan as Shinrin-Yoku. It originated in Japan in the 1980’s. It involves immersing oneself in the forest atmosphere using sensory experiences like sight, smell, hearing, and…
Jane Sharkey 